What if your next chapter is the best yet?
This is your moment.
If you’re feeling stuck, unsure of what’s next, or simply ready for something more, you’ve landed in the right place.
Together, we’ll unpack what’s on your mind and create a vision and path that feels energizing, fulfilling, and deeply aligned with the life you want to lead.
This is your moment. I’m here to help you navigate it with strength, purpose, and joy.
Can’t wait to have some fun together,
Choose Your Adventure
Our daily investments of time, heart, and soul make our imprints. Our imprints make up our life and ultimately create our lasting legacy.
Coaching
Personalized support and accountability to help you move through life and work with clarity, intention, and more joy.
Speaking
Engaging, research-inspired talks that ignite well-being and spark meaningful shifts in mindset and behavior.
Workshops
Intimate gatherings that foster connection, strengthen resilience, and help participants create positive change.
I’ll help you navigate…
I help clients navigate life’s twists and turns with confidence, purpose, and a plan. Our work together blends the science of positive psychology with a practical approach to living well.
Here’s to your next chapter!
“Working with Ilene was a game-changer. She helped me thrive personally and professionally.”
“She has a gift for asking the right questions to get to the heart of the matter.”
“Ilene helps me shift my mindset, communicate more assertively, and prioritize my well-being.”
“My world was crashing down—and Ilene helped me emerge stronger than I ever imagined possible.”
Download the Replenishment Wheel
A simple, evidence‑informed tool to help you refill your emotional pitcher. Discover the people, places, and practices that restore your energy — so you can return to your day feeling grounded and renewed.
Download this simple, yet powerful, tool and guide for a replenishment boost.