Coaching + Speaking
Individual Coaching
Coaching in motion: Clarity, confidence, and meaningful change
Coaching for individuals who are done feeling stuck and ready to open the door to the next chapter with a clearer mind and greater confidence.
I can help you:
Navigate change with clarity
Align your life with what matters
Build momentum with accountability
Thrive with research-backed practices
Experience life with geater joy
Coaching Options:
Three‑Month Package
Six‑Month Package
Girlfriend Group Coaching
Speaking & Custom Workshops
Engaging talks on wellbeing and navigating change
Whether addressing guests at a wellness spa, speaking to an organization, or facilitating a retreat, I weave research-based insights with relevant stories to spark reflection, meaningful conversation, and real change.
Signature Talks include:
Navigating Change with Strength and Grace
Managing Your Mindset
The Power of Connection
The Optimism Effect
Creating Your Legacy
Custom Workshops: Interactive, tailored experiences for teams, ERGs, retreats, and mission‑driven organizations. Formats include half‑day retreats, full‑day intensives, multi‑part series, and peer coaching circles.
What Clients are Saying
“I am so glad we met before my negotiations. I was incredibly prepared, felt confident, succeeded in saying everything that I wanted and I did all the power poses! Can’t thank you enough!”
– Lauren, Executive Coaching Client
“She has a gift for asking the right questions to get to the heart of the matter.”
- Nicole, Life Coaching Client
“Working with Ilene was a game-changer. She helped me thrive personally and professionally.”
- Michelle, Life Coaching Client
“If you want to achieve things you didn’t even know were possible, you want Ilene for your coach.”
– Senia Maymin, Founder, Silicon Valley Change Executive Coaching
“My world was crashing down and Ilene helped me emerge stronger than I ever imagined possible.”
- Teresa, Life Coaching Client
Ready to Connect?
Whether you’re seeking personal growth or a powerful experience for your group, I’m here to support you every step of the way.