What if your next chapter is the best yet?

Change can turn our lives upside down. It can also be loaded with excitement and possibilities.

From early adulthood through midlife, there are many twists and turns. I’ll help you navigate change with more confidence, joy, and a clear path forward.

Life coaching for women seeking greater clarity, calm, connection, and purpose.

Ready to find out what’s possible?

Ilene Schaffer smiling with a blue mug in a bright kitchen — embodying her grounded, replenishment-focused coaching style rooted in everyday rituals and personal connection.

Here’s to your next chapter!

White bookshelf with three shelves, decorated with books, framed photos, vases with flowers, and decorative objects.

It’s prime time—let’s make it count.

Time to take a deep breath, focus on how you want to feel, who you want to be, and the impact you want to make.

Feeling stuck or unsure where to begin? That’s where I come in.

Together, we’ll unpack what’s on your mind and create a vision and path that feels energizing, fulfilling, and deeply aligned with the life you want to lead.

If you’re feeling stuck, unsure of what’s next, or simply ready for something more—you’ve landed in the right place.

This is your moment—and I’m here to help you navigate it with strength, purpose, and joy.

Can’t wait to have some fun together,

The image features the word 'ilene'' written in a cursive font with a dark blue color.
Ilene Schaffer smiling in a bright, modern space — reflecting her approachable, grounded presence as a coach and speaker focused on clarity, wellbeing, and personal connection.

Our daily investments of time, heart, and soul make our imprints. Our imprints make up our life and ultimately create our lasting legacy.

This is your moment. Let’s make it meaningful, beautiful—and all that you hope for.

coaching that moves you

(literally & figuratively)

“Working with Ilene was a game-changer. She helped me thrive personally and professionally.”

“My world was crashing down—and Ilene helped me emerge stronger than I ever imagined possible.”

“Ilene helps me shift my mindset, communicate more assertively, and prioritize my well-being.”

“She has a gift for asking the right questions to get to the heart of the matter.”

Download

The Replenishment Wheel

Colorful Replenishment Wheel chart with eight segments labeled People, Places, Service, Things, Leisure, Nourishment, Quotes, and Music — representing Ilene Schaffer’s evidence-informed tool for identifying what restores energy and wellbeing.