STaR Coaches Podcast: Step Up Your Coaching

STaR Coaches Podcast: Step Up Your Coaching

The STaR Coaches podcast provides Strategies, Tools, and Resources for professional coaches. Listen in to find out how the simple activity of walking can help your coaching success and benefit your clients in multiple ways.

By Meg Rentschler

Women’s Fund speaker tackles topic of life changes

Women’s Fund speaker tackles topic of life changes

“Each transition offers someone the opportunity to become a better version of themselves.”

Schaffer was quick to point out that it’s based on the idea of learning how to struggle well. While life transitions can indeed cause stress, it’s a matter of navigating the situation at hand with grace and confidence.

By The Coast News Group

RSF Women's Fund hosts guest speaker Ilene Schaffer

RSF Women's Fund hosts guest speaker Ilene Schaffer

The Rancho Santa Fe Women's Fund presented Ilene Schaffer as the guest speaker for its Membership Meeting held Feb. 27 at the Fairbanks Ranch Country Club. Schaffer helps women in transition thrive personally and professionally throughout their various life stages.

By Rancho Santa Fe Review

The Flourishing Center Podcast: The Relationship Between Happiness and Success

The Flourishing Center Podcast: The Relationship Between Happiness and Success

Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life.

By Live Happy

RSF Women’s Fund to host Ilene Schaffer at Feb. 27 General Meeting

RSF Women’s Fund to host Ilene Schaffer at Feb. 27 General Meeting

Schaffer's sweet spot is helping women in transition thrive personally and professionally throughout their various life stages. For over a decade, Schaffer’s enthusiastic personality and engaging presentation style has inspired women to move from a life on autopilot into one that feels more meaningful, vibrant and full of color.

By Rancho Santa Fe Review

People in Your La Jolla Neighborhood: Meet positive psychology practitioner Ilene Schaffer

People in Your La Jolla Neighborhood: Meet positive psychology practitioner Ilene Schaffer

La Jolla native Ilene Schaffer (nee Ilene Brenner) is purposely and contagiously positive. So much so, that birds zipping by her dark blonde hair (and this reporter’s blonde locks) at the Pannikin Coffee House one afternoon is not only cause for a laugh-filled pause, but a helpful reminder that the birds are probably contributing to elevated cortisol levels. Schaffer has a master’s degree in counseling psychology with a focus in life transitions, and is a “positive psychology” practitioner and a firm believer in the therapeutic power of walking.

By Ashley Mackin-Solomon at La Jolla Light