CONCEPT A practice that specializes in mothers who are ready to rediscover, reinvigorate and/or recreate the self. Result-oriented sessions for women in transition or on the verge of one! FOCUS Women with a desire to maintain their identity, health and wellness while nurturing a family. STYLE For the individual We walk and talk! Is there a better way to let your creative juices flow than to get some fresh air and exercise while talking? To retain our open-air discussions, I follow-up our meetings with a summary e-mail. Sessions are complemented by written exercises to further clarify goals and provide a road map to reach your destination. Evening, weekend and phone appointments are available to accommodate your schedule. For the group Become inspired with a group of friends, colleagues, or women with similar interests. From new moms to those with older children, I design and facilitate interactive workshops to meet the specific objective of the audience. For those with a bit more time, half and full-day retreats are ideal to leave you and your group feeling completely rejuvenated from head to toe.